Chris Reeves 6x2:00/1:00r row
2,797
Meters
12:00.0
Time
2:08.7
Pace
170
Calories
| Rest Distance | 879 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,676 |
| Overall Time | 18:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 454 |
| Drag Factor | 116 |
January 14, 2026 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,797 | 2:08.7 | 164 | 850 | 28 | |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 29 | |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 29 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | |
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 28 | |
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 27 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 28 | |
| r879 |
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Workout Graph
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