Chris Reeves 4x6:00/3:00r row
5,512
Meters
24:00.0
Time
2:10.6
Pace
335
Calories
| Rest Distance | 1,524 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,036 |
| Overall Time | 36:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 895 |
| Drag Factor | 118 |
February 02, 2026 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,512 | 2:10.6 | 157 | 840 | 27 | |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 27 | |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 27 | |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 29 | |
| 6:00.0 | 1,384 | 2:10.0 | 159 | 847 | 28 | |
| r1,524 |
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Workout Graph
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