Chris Reeves 4x6:00/3:00r row
5,502
Meters
24:00.0
Time
2:10.8
Pace
332
Calories
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,137 |
| Overall Time | 36:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 973 |
| Drag Factor | 111 |
February 11, 2026 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,502 | 2:10.8 | 156 | 837 | 30 | |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 30 | |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 31 | |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 839 | 30 | |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 31 | |
| r1,635 |
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Workout Graph
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