Chris Reeves 500m row
500
Meters
1:58.0
Time
1:58.0
Pace
31
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 39 |
| Stroke Count | 78 |
| Drag Factor | 128 |
February 11, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 31 | 39 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 42 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 39 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 36 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 40 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 6 | 42 |
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Workout Graph
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Post 4 x 6min 3r Baseline test