Chris Reeves 500m row
500
Meters
1:53.8
Time
1:53.8
Pace
33
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 123 |
February 13, 2026 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.8 | 500 | 1:53.8 | 237 | 1117 | 33 | 32 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 32 |
| 0:23.5 | 200 | 1:57.5 | 216 | 1042 | 6 | 31 |
| 0:23.6 | 300 | 1:58.0 | 213 | 1033 | 6 | 30 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 7 | 35 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 36 |
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Workout Graph
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1st test after baseline 4sec improvement