Chris Reeves 12x1:00/1:00r row
3,006
Meters
12:00.0
Time
1:59.7
Pace
195
Calories
| Rest Distance | 1,607 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,613 |
| Overall Time | 24:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 592 |
| Drag Factor | 125 |
February 20, 2026 12:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,006 | 1:59.7 | 204 | 1001 | 30 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 30 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 30 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 31 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 29 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 32 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 30 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 34 | |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 | |
| r1,607 |
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Workout Graph
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