Chris Reeves 6x4:00/2:00r row
5,505
Meters
24:00.0
Time
2:10.7
Pace
333
Calories
| Rest Distance | 1,839 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,344 |
| Overall Time | 36:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 898 |
| Drag Factor | 119 |
March 04, 2026 12:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,505 | 2:10.7 | 156 | 838 | 27 | |
| 4:00.0 | 881 | 2:16.2 | 139 | 776 | 25 | |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 27 | |
| 4:00.0 | 917 | 2:10.8 | 156 | 837 | 28 | |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 27 | |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 28 | |
| 4:00.0 | 952 | 2:06.0 | 175 | 901 | 29 | |
| r1,839 |
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Workout Graph
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