Chris Reeves 4x6:00/3:00r row
5,581
Meters
24:00.0
Time
2:09.0
Pace
343
Calories
| Rest Distance | 1,780 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,361 |
| Overall Time | 36:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 930 |
| Drag Factor | 130 |
March 06, 2026 12:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,581 | 2:09.0 | 163 | 861 | 28 | |
| 6:00.0 | 1,378 | 2:10.6 | 157 | 840 | 27 | |
| 6:00.0 | 1,388 | 2:09.6 | 160 | 852 | 30 | |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 29 | |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 28 | |
| r1,780 |
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Workout Graph
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