Chris Reeves 10x2:00/1:00r row
4,753
Meters
20:00.0
Time
2:06.2
Pace
295
Calories
| Rest Distance | 1,181 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,934 |
| Overall Time | 30:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 726 |
| Drag Factor | 126 |
March 08, 2026 13:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,753 | 2:06.2 | 174 | 885 | 28 | |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 26 | |
| 2:00.0 | 458 | 2:11.0 | 156 | 810 | 29 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 27 | |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 27 | |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 28 | |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 28 | |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 29 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 930 | 30 | |
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 28 | |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 31 | |
| r1,181 |
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Workout Graph
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