Chris Reeves 4x6:00/3:00r row
5,541
Meters
24:00.0
Time
2:09.9
Pace
338
Calories
| Rest Distance | 1,582 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,123 |
| Overall Time | 36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 956 |
| Drag Factor | 122 |
March 13, 2026 12:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,541 | 2:09.9 | 160 | 849 | 30 | |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 30 | |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 31 | |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 30 | |
| 6:00.0 | 1,397 | 2:08.8 | 164 | 863 | 32 | |
| r1,582 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.