Chris Reeves 4x500m/2:00r row
2,000
Meters
8:26.6
Time
2:06.6
Pace
124
Calories
| Rest Distance | 1,260 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,260 |
| Overall Time | 16:26.6 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 113 |
June 04, 2026 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.6 | 2,000 | 2:06.6 | 172 | 881 | 25 | |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 27 | |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 26 | |
| 2:07.6 | 500 | 2:07.6 | 168 | 874 | 25 | |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 23 | |
| r1,260 |
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Workout Graph
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