Chris Reeves 5000m row

5,000

Meters

23:48.1

Time

2:22.8

Pace

281

Calories

Average Watts120
Calories Per Hour708
Stroke Rate24
Stroke Count570
Drag Factor120

June 04, 2026 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:48.1 5,000 2:22.8 120 708 281 24
4:47.5 1,000 2:23.7 118 701 56 24
4:47.0 2,000 2:23.5 118 702 56 24
4:47.9 3,000 2:23.9 117 700 56 24
4:45.4 4,000 2:22.7 120 706 56 24
4:40.4 5,000 2:20.2 127 731 57 24

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Workout Graph

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