Chris Reeves v2:00/1:00r...6 row
2,816
Meters
12:00.0
Time
2:07.8
Pace
172
Calories
| Rest Distance | 868 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,684 |
| Overall Time | 18:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 426 |
| Drag Factor | 122 |
June 24, 2026 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,816 | 2:07.8 | 168 | 860 | 25 | |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 22 | |
| r: 1:00 | 158 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 23 | |
| r: 1:00 | 151 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 840 | 24 | |
| r: 1:00 | 130 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 26 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 480 | 2:05.0 | 179 | 900 | 28 | |
| r: 1:00 | 131 | |||||
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | |
| r: 1:00 | 174 | |||||
| r868 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.