Chris Reeves 5000m row

5,000

Meters

23:42.0

Time

2:22.2

Pace

282

Calories

Average Watts122
Calories Per Hour713
Stroke Rate24
Stroke Count577
Drag Factor126

June 25, 2026 14:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:42.0 5,000 2:22.2 122 713 282 24
4:58.5 1,000 2:29.2 105 651 54 24
4:49.9 2,000 2:24.9 115 695 56 24
4:44.1 3,000 2:22.0 122 709 56 25
4:41.6 4,000 2:20.8 125 728 57 25
4:27.9 5,000 2:13.9 146 792 59 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.