Chris Reeves 5000m row
5,000
Meters
23:24.0
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 111 |
September 23, 2026 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:24.0 | 5,000 | 2:20.4 | 126 | 728 | 284 | 23 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 676 | 55 | 23 |
| 4:43.5 | 2,000 | 2:21.7 | 123 | 711 | 56 | 24 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 730 | 57 | 24 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 738 | 57 | 23 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 789 | 59 | 25 |
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Workout Graph
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