Chris Reeves 5000m row
5,000
Meters
23:49.2
Time
2:22.9
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 106 |
October 02, 2026 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:49.2 | 5,000 | 2:22.9 | 120 | 707 | 281 | 24 |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 637 | 54 | 24 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 675 | 55 | 25 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 710 | 56 | 25 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 736 | 57 | 25 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 791 | 59 | 25 |
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Workout Graph
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