Chris Reeves 5000m row

5,000

Meters

23:17.2

Time

2:19.7

Pace

286

Calories

Average Watts128
Calories Per Hour736
Stroke Rate24
Stroke Count567
Drag Factor107

October 03, 2026 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:17.2 5,000 2:19.7 128 736 286 24
4:47.5 1,000 2:23.7 118 701 56 23
4:43.9 2,000 2:21.9 122 710 56 25
4:41.3 3,000 2:20.6 126 729 57 24
4:40.1 4,000 2:20.0 127 732 57 25
4:24.4 5,000 2:12.2 151 816 60 25

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Workout Graph

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