Chris Reeves v6:00/3:00r...3 row
3,931
Meters
18:00.0
Time
2:17.3
Pace
228
Calories
| Rest Distance | 1,737 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,668 |
| Overall Time | 27:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 620 |
| Drag Factor | 107 |
October 10, 2026 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,931 | 2:17.3 | 135 | 760 | 23 | |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 700 | 21 | |
| r: 3:00 | 560 | |||||
| 6:00.0 | 1,320 | 2:16.3 | 138 | 770 | 25 | |
| r: 3:00 | 565 | |||||
| 6:00.0 | 1,359 | 2:12.4 | 151 | 810 | 24 | |
| r: 3:00 | 612 | |||||
| r1,737 |
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Workout Graph
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