Chris Reeves 5000m row
5,000
Meters
23:45.5
Time
2:22.5
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 107 |
October 13, 2026 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.5 | 5,000 | 2:22.5 | 121 | 709 | 281 | 24 |
| 4:56.5 | 1,000 | 2:28.2 | 107 | 667 | 55 | 24 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 680 | 55 | 24 |
| 4:48.3 | 3,000 | 2:24.1 | 117 | 699 | 56 | 24 |
| 4:43.6 | 4,000 | 2:21.8 | 123 | 710 | 56 | 24 |
| 4:26.3 | 5,000 | 2:13.1 | 148 | 797 | 59 | 25 |
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Workout Graph
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