Chris Reeves v6:00/3:00r...3 row
3,882
Meters
18:00.0
Time
2:19.1
Pace
223
Calories
| Rest Distance | 1,695 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,577 |
| Overall Time | 27:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 618 |
| Drag Factor | 109 |
October 21, 2026 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,882 | 2:19.1 | 130 | 743 | 23 | |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 20 | |
| r: 3:00 | 561 | |||||
| 6:00.0 | 1,305 | 2:17.9 | 133 | 750 | 24 | |
| r: 3:00 | 542 | |||||
| 6:00.0 | 1,344 | 2:13.9 | 146 | 800 | 25 | |
| r: 3:00 | 592 | |||||
| r1,695 |
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Workout Graph
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