Bernadette Sukkar v1:00/1:00r...3 BikeErg
1,730
Meters
4:23.8
Time
2:32.4
Pace
48
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,769 |
| Overall Time | 10:23.8 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| RPM | 50 |
| Revolution Count | 227 |
| Drag Factor | 166 |
January 24, 2026 11:07:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,730 | 2:32.4 | 99 | 639 | 50 | |
| 1:00.0 | 445 | 2:14.8 | 143 | 791 | 57 | |
| r: 1:00 | 25 | |||||
| 2:00.0 | 780 | 2:33.8 | 96 | 630 | 50 | |
| r: 2:00 | 14 | |||||
| 1:23.8 | 506 | 2:45.6 | 77 | 565 | 47 | |
| r39 |
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Workout Graph
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