Thomas Schuldlos v3:00/2:00r...3 row
1,770
Meters
9:00.0
Time
2:32.5
Pace
96
Calories
| Rest Distance | 856 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,626 |
| Overall Time | 15:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 265 |
| Drag Factor | 181 |
February 22, 2026 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,770 | 2:32.5 | 99 | 639 | 29 | |
| 3:00.0 | 576 | 2:36.2 | 92 | 615 | 29 | |
| r: 2:00 | 346 | |||||
| 3:00.0 | 592 | 2:32.0 | 100 | 642 | 30 | |
| r: 2:00 | 396 | |||||
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 29 | |
| r: 2:00 | 114 | |||||
| r856 |
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Workout Graph
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