Thomas Schuldlos v1:00/1:00r...9 row
1,734
Meters
9:00.0
Time
2:35.7
Pace
94
Calories
| Rest Distance | 1,501 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,235 |
| Overall Time | 18:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 119 |
February 23, 2026 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,734 | 2:35.7 | 93 | 619 | 26 | |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 24 | |
| r: 1:00 | 160 | |||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 25 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 29 | |
| r: 1:00 | 168 | |||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 30 | |
| r: 1:00 | 185 | |||||
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 31 | |
| r: 1:00 | 150 | |||||
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 33 | |
| r: 1:00 | 213 | |||||
| 1:00.0 | 83 | 6:01.4 | 7 | 325 | 11 | |
| r: 1:00 | 202 | |||||
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 30 | |
| r: 1:00 | 233 | |||||
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 28 | |
| r: 1:00 | 13 | |||||
| r1,501 |
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Workout Graph
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