Neven Sermek v500m/2:00r...1 row
500
Meters
2:17.2
Time
2:17.2
Pace
29
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 516 |
| Overall Time | 4:17.2 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 188 |
December 31, 2025 15:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 32 | |
| 2:17.2 | 500 | 2:17.2 | 136 | 766 | 32 | |
| r: 2:00 | 16 | |||||
| r16 |
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Workout Graph
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