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Benjamin Conklin 1:00:00 row

12,338

Meters

1:00:00.0

Time

2:25.8

Pace

702

Calories

143

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate17
Stroke Count1023
Drag Factor101

April 01, 2026 12:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,338 2:25.8 113 687 702 17 143
2:30.0 523 2:23.4 119 708 29 19 120
5:00.0 532 2:20.9 125 729 31 19 132
7:30.0 545 2:17.6 134 762 32 19 141
10:00.0 540 2:18.8 131 749 32 19 140
12:30.0 529 2:21.7 123 722 30 19 143
15:00.0 524 2:23.1 119 710 30 18 142
17:30.0 522 2:23.6 118 706 30 18 142
20:00.0 513 2:26.1 112 685 29 17 141
22:30.0 513 2:26.1 112 685 29 17 141
25:00.0 515 2:25.6 113 690 29 17 146
27:30.0 514 2:25.9 113 687 29 18 147
30:00.0 513 2:26.1 112 685 29 17 144
32:30.0 509 2:27.3 109 676 28 17 140
35:00.0 504 2:28.8 106 665 28 18 142
37:30.0 504 2:28.8 106 665 28 18 142
40:00.0 495 2:31.5 101 646 27 16 144
42:30.0 492 2:32.4 99 640 27 15 144
45:00.0 488 2:33.6 96 631 27 15 145
47:30.0 500 2:30.0 104 656 28 15 145
50:00.0 506 2:28.2 107 669 28 15 146
52:30.0 494 2:31.8 100 644 27 15 144
55:00.0 493 2:32.1 99 642 28 15 147
57:30.0 476 2:37.5 89 607 25 14 142
1:00:00.0 597 2:05.6 177 907 42 19 175

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Workout Graph

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