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Benjamin Conklin 1:00:00 row

12,605

Meters

1:00:00.0

Time

2:22.8

Pace

726

Calories

149

Heart Rate

Average Watts120
Calories Per Hour713
Stroke Rate17
Stroke Count1039
Drag Factor101

April 08, 2026 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,605 2:22.8 120 713 726 17 149
2:30.0 531 2:21.2 124 727 30 21 123
5:00.0 547 2:17.1 136 767 32 20 133
7:30.0 542 2:18.3 132 754 32 19 139
10:00.0 542 2:18.3 132 754 32 19 143
12:30.0 533 2:20.7 126 732 31 18 144
15:00.0 529 2:21.7 123 722 30 19 147
17:30.0 520 2:24.2 117 701 30 18 142
20:00.0 522 2:23.6 118 706 29 18 145
22:30.0 522 2:23.6 118 706 30 18 148
25:00.0 518 2:24.7 115 696 30 17 149
27:30.0 528 2:22.0 122 720 30 17 152
30:00.0 509 2:27.3 109 676 29 16 150
32:30.0 521 2:23.9 117 703 30 16 153
35:00.0 519 2:24.5 116 699 29 16 154
37:30.0 509 2:27.3 109 676 29 16 154
40:00.0 517 2:25.0 115 694 29 16 156
42:30.0 506 2:28.2 107 669 28 16 153
45:00.0 513 2:26.1 112 685 29 17 154
47:30.0 519 2:24.5 116 699 30 16 156
50:00.0 514 2:25.9 113 687 29 16 157
52:30.0 525 2:22.8 120 713 30 16 157
55:00.0 512 2:26.4 111 683 29 16 156
57:30.0 512 2:26.4 111 683 29 15 157
1:00:00.0 596 2:05.8 176 904 40 20 174

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Workout Graph

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