Benjamin Conklin 52:10 row
11,467
Meters
52:10.3
Time
2:16.4
Pace
688
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 1097 |
| Drag Factor | 97 |
September 01, 2026 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:10.3 | 11,467 | 2:16.4 | 138 | 791 | 688 | 20 | 140 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 24 | 131 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 23 | 141 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 22 | 143 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 816 | 68 | 22 | 144 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 | 147 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 21 | 145 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 21 | 145 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 19 | 145 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 18 | 143 |
| 50:00.0 | 1,073 | 2:19.7 | 128 | 756 | 63 | 19 | 143 |
| 52:10.3 | 334 | 3:15.0 | 47 | 469 | 17 | 14 | 119 |
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