Benjamin Conklin 15:02 row
3,458
Meters
15:02.3
Time
2:10.4
Pace
213
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 99 |
September 03, 2026 16:26:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.3 | 3,458 | 2:10.4 | 158 | 849 | 213 | 23 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 23 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 24 |
| 15:02.3 | 6 | 3:11.6 | 50 | 471 | 0 | 0 |
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Workout Graph
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