Benjamin Conklin 1:00:04 row
12,779
Meters
1:00:04.4
Time
2:21.0
Pace
736
Calories
107
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 98 |
September 15, 2026 17:11:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.4 | 12,779 | 2:21.0 | 125 | 735 | 736 | 21 | 107 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 | 100 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 22 | 105 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 21 | 103 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 22 | 104 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 | 106 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 | 107 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 | 108 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 22 | 109 |
| 45:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 22 | 106 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 732 | 61 | 22 | 111 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 22 | 111 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 | 115 |
| 1:00:04.4 | 13 | 2:49.2 | 72 | 818 | 1 | 0 | 114 |
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