Benjamin Conklin 1:00:08 row
12,869
Meters
1:00:08.3
Time
2:20.1
Pace
744
Calories
110
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 98 |
September 23, 2026 06:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.3 | 12,869 | 2:20.1 | 127 | 742 | 744 | 21 | 110 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 22 | 101 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 | 106 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 22 | 107 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 21 | 108 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 110 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 21 | 108 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 22 | 113 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 744 | 62 | 22 | 113 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 22 | 114 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 | 115 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 756 | 63 | 22 | 113 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 22 | 116 |
| 1:00:08.3 | 26 | 2:39.6 | 86 | 433 | 1 | 7 | 115 |
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