Benjamin Conklin 1:00:05 row
14,023
Meters
1:00:05.8
Time
2:08.5
Pace
879
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 98 |
October 05, 2026 17:02:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,023 | 2:08.5 | 165 | 877 | 879 | 20 | 129 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 21 | 117 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 876 | 73 | 20 | 126 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 21 | 128 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 21 | 129 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 20 | 127 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 876 | 73 | 21 | 130 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 21 | 131 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 888 | 74 | 21 | 134 |
| 45:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 21 | 132 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 21 | 133 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 20 | 133 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 21 | 134 |
| 1:00:05.8 | 19 | 2:32.6 | 98 | 620 | 1 | 0 | 134 |
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