Benjamin Conklin 1:00:07 row
13,798
Meters
1:00:07.2
Time
2:10.7
Pace
849
Calories
113
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 97 |
October 07, 2026 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,798 | 2:10.7 | 157 | 847 | 849 | 21 | 113 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 21 | 108 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 21 | 109 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 21 | 110 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 21 | 113 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 22 | 116 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 22 | 118 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 22 | 115 |
| 40:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 22 | 114 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 21 | 113 |
| 50:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 21 | 117 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 21 | 115 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 22 | 115 |
| 1:00:07.2 | 24 | 2:30.0 | 104 | 500 | 1 | 8 | 115 |
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