Benjamin Conklin 1:00:06 row
14,236
Meters
1:00:06.4
Time
2:06.6
Pace
907
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 1266 |
| Drag Factor | 97 |
October 08, 2026 05:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.4 | 14,236 | 2:06.6 | 172 | 905 | 907 | 21 | 131 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 21 | 117 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 21 | 122 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 21 | 125 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 888 | 74 | 21 | 125 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 21 | 128 |
| 30:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 21 | 129 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 21 | 126 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 900 | 75 | 21 | 131 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 21 | 131 |
| 50:00.0 | 1,184 | 2:06.6 | 172 | 912 | 76 | 21 | 130 |
| 55:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 21 | 130 |
| 1:00:00.0 | 1,267 | 1:58.3 | 211 | 1044 | 87 | 22 | 157 |
| 1:00:06.4 | 21 | 2:32.3 | 99 | 1125 | 2 | 9 | 156 |
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Workout Graph
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