Jonghyeon Lee 2x2000m/1:00r row
4,000
Meters
18:40.1
Time
2:20.0
Pace
229
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,031 |
| Overall Time | 20:40.1 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 378 |
| Drag Factor | 99 |
January 04, 2026 22:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.1 | 4,000 | 2:20.0 | 128 | 738 | 20 | |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 20 | |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 21 | |
| r31 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.