Jonghyeon Lee 10000m row
10,000
Meters
45:42.0
Time
2:17.1
Pace
581
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 124 |
February 14, 2026 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:42.0 | 10,000 | 2:17.1 | 136 | 767 | 581 | 23 |
| 4:46.4 | 1,000 | 2:23.2 | 119 | 710 | 56 | 23 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 741 | 57 | 23 |
| 4:41.4 | 3,000 | 2:20.7 | 126 | 732 | 57 | 22 |
| 4:38.8 | 4,000 | 2:19.4 | 129 | 744 | 57 | 23 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 58 | 23 |
| 4:32.8 | 6,000 | 2:16.4 | 138 | 774 | 58 | 23 |
| 4:30.7 | 7,000 | 2:15.3 | 141 | 785 | 59 | 23 |
| 4:33.1 | 8,000 | 2:16.5 | 137 | 773 | 58 | 24 |
| 4:25.5 | 9,000 | 2:12.7 | 150 | 814 | 60 | 24 |
| 4:18.6 | 10,000 | 2:09.3 | 162 | 857 | 61 | 24 |
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Workout Graph
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