Jonghyeon Lee 15:00 row
3,130
Meters
15:00.0
Time
2:23.7
Pace
172
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 150 |
May 20, 2026 22:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,130 | 2:23.7 | 118 | 688 | 172 | 20 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 21 |
| 4:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 21 |
| 6:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 20 |
| 8:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 |
| 10:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 21 |
| 12:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 21 |
| 14:00.0 | 417 | 2:23.8 | 117 | 690 | 23 | 20 |
| 15:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 22 |
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Workout Graph
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