Jonghyeon Lee 16:20 row
3,519
Meters
16:20.5
Time
2:19.3
Pace
199
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 144 |
May 28, 2026 22:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.5 | 3,519 | 2:19.3 | 129 | 730 | 199 | 19 |
| 2:00.0 | 429 | 2:19.8 | 128 | 690 | 23 | 19 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 20 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 19 |
| 8:00.0 | 451 | 2:13.0 | 149 | 780 | 26 | 19 |
| 10:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 19 |
| 12:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 19 |
| 14:00.0 | 433 | 2:18.5 | 132 | 720 | 24 | 20 |
| 16:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 20 |
| 16:20.5 | 10 | 17:05.0 | 0 | 301 | 0 | 0 |
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Workout Graph
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