Piotr Mankiewicz v1000m/2:00r...6 row
6,000
Meters
22:46.8
Time
1:53.9
Pace
428
Calories
148
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,117 |
| Overall Time | 34:46.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 132 |
September 15, 2026 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:46.8 | 6,000 | 1:53.9 | 237 | 1127 | 24 | 148 | |
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1175 | 23 | 113 | |
| r: 2:00 | 20 | ||||||
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1175 | 23 | 151 | |
| r: 2:00 | 16 | ||||||
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1174 | 24 | 159 | |
| r: 2:00 | 16 | ||||||
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1092 | 24 | 155 | |
| r: 2:00 | 21 | ||||||
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1065 | 25 | 156 | |
| r: 2:00 | 26 | ||||||
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1086 | 26 | 159 | |
| r: 2:00 | 18 | ||||||
| r117 |
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Workout Graph
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