Tyler Takayama 19:06 row
4,276
Meters
19:06.6
Time
2:14.0
Pace
255
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 138 |
January 23, 2026 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.6 | 4,276 | 2:14.0 | 145 | 800 | 255 | 21 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 |
| 19:06.6 | 925 | 2:13.2 | 148 | 817 | 56 | 23 |
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