Tyler Takayama 19:26 row

4,344

Meters

19:26.8

Time

2:14.3

Pace

257

Calories

Average Watts144
Calories Per Hour792
Stroke Rate23
Stroke Count451
Drag Factor142

February 10, 2026 12:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
19:26.8 4,344 2:14.3 144 792 257 23
5:00.0 1,144 2:11.1 155 828 69 26
10:00.0 1,147 2:10.7 156 828 69 22
15:00.0 1,098 2:16.6 137 768 64 23
19:26.8 955 2:19.6 128 742 55 23

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Workout Graph

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