Tyler Takayama 5000m row

5,000

Meters

24:34.8

Time

2:27.4

Pace

297

Calories

Average Watts109
Calories Per Hour724
Stroke Rate22
Stroke Count556
Drag Factor139

March 08, 2026 12:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:34.8 5,000 2:27.4 109 724 297 22
4:37.3 1,000 2:18.6 131 752 58 23
4:36.0 2,000 2:18.0 133 769 59 24
5:10.7 3,000 2:35.3 93 683 59 21
5:30.0 4,000 2:45.0 78 654 60 20
4:40.8 5,000 2:20.4 126 782 61 25

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Workout Graph

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