Tyler Takayama 19:06 row
4,245
Meters
19:06.7
Time
2:15.0
Pace
258
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 461 |
| Drag Factor | 140 |
March 23, 2026 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:06.7 | 4,245 | 2:15.0 | 142 | 809 | 258 | 24 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 816 | 68 | 24 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 24 |
| 19:06.7 | 892 | 2:18.2 | 132 | 788 | 54 | 24 |
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Workout Graph
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