Tyler Takayama v1000m/2:00r...6 row
6,000
Meters
26:14.6
Time
2:11.2
Pace
364
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,063 |
| Overall Time | 38:14.6 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 26 |
| Stroke Count | 694 |
| Drag Factor | 139 |
May 07, 2026 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.6 | 6,000 | 2:11.2 | 155 | 832 | 26 | |
| 4:20.9 | 1,000 | 2:10.4 | 158 | 841 | 27 | |
| r: 2:00 | 8 | |||||
| 4:16.4 | 1,000 | 2:08.2 | 166 | 870 | 27 | |
| r: 2:00 | 10 | |||||
| 4:26.2 | 1,000 | 2:13.1 | 148 | 811 | 27 | |
| r: 2:00 | 13 | |||||
| 4:25.1 | 1,000 | 2:12.5 | 150 | 814 | 26 | |
| r: 2:00 | 8 | |||||
| 4:24.5 | 1,000 | 2:12.2 | 151 | 816 | 26 | |
| r: 2:00 | 9 | |||||
| 4:21.5 | 1,000 | 2:10.7 | 157 | 839 | 25 | |
| r: 2:00 | 15 | |||||
| r63 |
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Workout Graph
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