Tyler Takayama 16:03 row
3,408
Meters
16:03.7
Time
2:21.3
Pace
198
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 389 |
| Drag Factor | 140 |
May 12, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.7 | 3,408 | 2:21.3 | 124 | 739 | 198 | 23 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 24 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 756 | 63 | 24 |
| 16:03.7 | 210 | 2:31.6 | 100 | 678 | 12 | 24 |
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Workout Graph
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