Tyler Takayama 5000m row

5,000

Meters

22:55.8

Time

2:17.5

Pace

306

Calories

Average Watts134
Calories Per Hour800
Stroke Rate22
Stroke Count527
Drag Factor139

May 29, 2026 11:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:55.8 5,000 2:17.5 134 800 306 22
4:23.1 1,000 2:11.5 154 834 61 24
4:35.3 2,000 2:17.6 134 797 61 23
5:07.1 3,000 2:33.5 97 703 60 20
4:37.5 4,000 2:18.7 131 778 60 24
4:12.7 5,000 2:06.3 174 911 64 24

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Workout Graph

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