Tyler Takayama 5000m row
5,000
Meters
23:57.8
Time
2:23.7
Pace
295
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 140 |
June 09, 2026 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:57.8 | 5,000 | 2:23.7 | 118 | 738 | 295 | 24 |
| 4:44.7 | 1,000 | 2:22.3 | 121 | 720 | 57 | 24 |
| 5:18.8 | 2,000 | 2:39.4 | 86 | 666 | 59 | 22 |
| 4:49.7 | 3,000 | 2:24.8 | 115 | 733 | 59 | 24 |
| 4:38.7 | 4,000 | 2:19.3 | 129 | 775 | 60 | 26 |
| 4:25.8 | 5,000 | 2:12.9 | 149 | 812 | 60 | 29 |
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Workout Graph
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