Tyler Takayama 45:47 row
7,011
Meters
45:47.2
Time
3:15.9
Pace
404
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 841 |
| Drag Factor | 140 |
June 17, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:47.2 | 7,011 | 3:15.9 | 47 | 529 | 404 | 18 |
| 10:18.8 | 2,000 | 2:34.7 | 95 | 663 | 114 | 23 |
| 23:36.4 | 2,000 | 3:19.4 | 44 | 523 | 116 | 17 |
| 36:00.4 | 2,000 | 3:06.0 | 54 | 561 | 116 | 20 |
| 45:41.2 | 1,011 | 4:47.2 | 15 | 359 | 58 | 13 |
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Workout Graph
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