Tyler Takayama 7000m row
7,000
Meters
39:03.8
Time
2:47.4
Pace
411
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 879 |
| Drag Factor | 139 |
June 19, 2026 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:03.8 | 7,000 | 2:47.4 | 75 | 631 | 411 | 22 |
| 7:24.3 | 1,400 | 2:38.6 | 88 | 656 | 81 | 23 |
| 8:58.4 | 2,800 | 3:12.2 | 49 | 548 | 82 | 19 |
| 7:44.3 | 4,200 | 2:45.8 | 77 | 635 | 82 | 22 |
| 8:38.8 | 5,600 | 3:05.2 | 55 | 569 | 82 | 20 |
| 6:17.9 | 7,000 | 2:14.9 | 142 | 800 | 84 | 30 |
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Workout Graph
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