Tyler Takayama 5000m row

5,000

Meters

24:04.1

Time

2:24.4

Pace

301

Calories

Average Watts116
Calories Per Hour750
Stroke Rate27
Stroke Count647
Drag Factor140

June 22, 2026 07:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:04.1 5,000 2:24.4 116 750 301 27
4:44.1 1,000 2:22.0 122 747 59 26
5:21.2 2,000 2:40.6 84 672 60 24
5:04.6 3,000 2:32.3 99 709 60 25
4:33.3 4,000 2:16.6 137 790 60 30
4:20.8 5,000 2:10.4 158 855 62 31

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Workout Graph

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