Tyler Takayama 5000m row

5,000

Meters

22:34.6

Time

2:15.4

Pace

304

Calories

Average Watts141
Calories Per Hour807
Stroke Rate26
Stroke Count599
Drag Factor126

June 27, 2026 08:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:34.6 5,000 2:15.4 141 807 304 26
4:32.4 1,000 2:16.2 139 792 60 24
4:46.6 2,000 2:23.3 119 753 60 24
4:32.7 3,000 2:16.3 138 792 60 28
4:31.6 4,000 2:15.8 140 795 60 28
4:11.3 5,000 2:05.6 176 916 64 29

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Workout Graph

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